(翡翠台)《健康100錯》EP01-10 [720P][HDTV-MP4][2022-6-30]

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(翡翠台)《健康100錯》EP01-10 [720P][HDTV-MP4][2022-6-30] SOvF[,+  
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◎中文名稱：健康100錯 TrR8?-  
◎英文名稱： w917N4 $  
◎年　　代：2022 |)/aGZ+  
◎地　　區：香港 z,%$+)K  
◎語　　言：粵語 2SR:FUV/  
◎字　　幕：中字 94 90o:s  
◎影片版本：HDTV-MP4 )TM4R)r%)9  
◎影片大小：430M/集 i8HTzv"J  
◎集　　數： {U !g.rh  
◎主　　演： 1D!<'`)AY  
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簡介： K@w{"7}  
五名主持每集讓100位“健康檢測專員”投票，檢視健康說法的對錯。首集從飲水開始，常說一日要飲八杯水，泌尿科醫生道出量化喝水的謬誤。口渇時避免喝茶或咖啡來補充水分，何解？主持們實測飲水快慢的結果；喝過量或會中水毒！好好掌握睡覺的學問，長期睡眠不足壞處多，睡太多又可有後遺症？精神科學者指出酒精不能提升睡眠質素。要減低藍光對睡眠的影響，應用物理學系講師有辦法！周奕玮、馮盈盈亦填寫睡眠日記，瞓得夠健康嗎？ ^&Y#)II  
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