(翡翠台)《健康100錯》EP01-10 [720P][HDTV-MP4][2022-6-30]

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(翡翠台)《健康100錯》EP01-10 [720P][HDTV-MP4][2022-6-30] /N~.,vf  
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◎中文名稱：健康100錯 +}%4]O;  
◎英文名稱： CY9`ztO*  
◎年　　代：2022 +Ge-!&.;A  
◎地　　區：香港 @q|I$'K]x  
◎語　　言：粵語  d':c  
◎字　　幕：中字 |o6B:NH,rg  
◎影片版本：HDTV-MP4 ,zO!`|I  
◎影片大小：430M/集 IRD?.K]*  
◎集　　數： ^hLAMaR  
◎主　　演： 10t9Qv/  
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簡介： PY~cu@'k{  
五名主持每集讓100位“健康檢測專員”投票，檢視健康說法的對錯。首集從飲水開始，常說一日要飲八杯水，泌尿科醫生道出量化喝水的謬誤。口渇時避免喝茶或咖啡來補充水分，何解？主持們實測飲水快慢的結果；喝過量或會中水毒！好好掌握睡覺的學問，長期睡眠不足壞處多，睡太多又可有後遺症？精神科學者指出酒精不能提升睡眠質素。要減低藍光對睡眠的影響，應用物理學系講師有辦法！周奕玮、馮盈盈亦填寫睡眠日記，瞓得夠健康嗎？ :H3qa2p  
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