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Ingredients / 材料:
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* 1 pc/175 g Salmon 1 tsp Salad oil 1 bowl Steamed rice 1 cup Oolong tea, hot Some seaweed 1/3 tsp Maggie sauce Wasabi to taste Spring onion, shredded e0WSHg=6@  
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* 1件/175克 三文鱼 1小勺 沙拉油 1小碗 米饭 1杯 热乌龙茶 少许 海苔 1/3小勺 美极汁 绿芥末，随好 少许葱丝

Method / 做法: q]\X~ 9#  
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* Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. +E/y ~s  
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* Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. o%[U
 
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* Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. jTb-;4N'  
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* 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 fr[3:2g-_  
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* 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
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* 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。

三文鱼捞饭，好富贵。

乌龙茶泡三文鱼 =~KsS}`1,  
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浪费了

支持下`不过唔中意吃三文鱼

kenkenkk厨师终于改进了，仲配图啦，唔错，不过搞埋英文厅。 xss`Y,5?